{"id":103,"date":"2017-03-19T12:35:07","date_gmt":"2017-03-19T10:35:07","guid":{"rendered":"http:\/\/www.sidident.com\/?p=103"},"modified":"2017-03-19T12:35:07","modified_gmt":"2017-03-19T10:35:07","slug":"agiz-ve-dis-temizligi","status":"publish","type":"post","link":"https:\/\/www.sidident.com\/tr\/agiz-ve-dis-temizligi\/","title":{"rendered":"A\u011f\u0131z ve Di\u015f Temizli\u011fi"},"content":{"rendered":"<h2>\u00c7\u00fcr\u00fck olu\u015fumunu nas\u0131l \u00f6nleyebilirim?<\/h2>\n<ul>\n<li><strong><img decoding=\"async\" class=\"alignright\" src=\"http:\/\/www.sidident.com\/dentist-in-bodrum-site-images\/dental-tools-150x150.jpg\" alt=\"\" align=\"right\" border=\"1\" hspace=\"2\" vspace=\"2\" \/>Florlu<\/strong> bir di\u015f macunu ile di\u015fler f\u0131r\u00e7alanmal\u0131d\u0131r.<\/li>\n<li>Di\u015flerinizin ara y\u00fczleri i\u00e7in di\u015f ipi veya di\u011fer ara y\u00fcz ara\u00e7lar\u0131ndan faydalan\u0131n\u0131z.<\/li>\n<li>Dengeli beslenmeye dikkat edilmeli ve abur cubur yiyeceklere bir s\u0131n\u0131r konulmal\u0131d\u0131r.<\/li>\n<li>Di\u015flerinizi <strong>\u00e7\u00fcr\u00fc\u011fe<\/strong> kar\u015f\u0131 daha dayan\u0131kl\u0131 hale getiren uygulamalardan &#8220;<strong>florlama<\/strong>&#8221; ve &#8220;<strong>fiss\u00fcr \u00f6rt\u00fcc\u00fcler<\/strong>&#8221; hakk\u0131nda di\u015fhekiminize dan\u0131\u015f\u0131n\u0131z.<\/li>\n<li>Profesyonel di\u015f temizli\u011fi ve a\u011f\u0131z muayeneniz i\u00e7in d\u00fczenli olarak di\u015fhekiminizi ziyaret etmelisiniz.<\/li>\n<\/ul>\n<h3>A\u011f\u0131z bak\u0131m \u00fcr\u00fcnlerini nas\u0131l se\u00e7meliyim?<\/h3>\n<p><img decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.sidident.com\/dentist-in-bodrum-site-images\/20080231aG.jpg\" alt=\"\" align=\"left\" border=\"0\" hspace=\"5\" vspace=\"2\" \/>Piyasada \u00e7ok \u00e7e\u015fitli ve cazip k\u0131l\u0131nan pek \u00e7ok \u00fcr\u00fcn olmas\u0131 sizi \u015fa\u015f\u0131rtabilir. Se\u00e7im yaparken onaylanm\u0131\u015f ve di\u015fhekiminizin tavsiye etti\u011fi \u00fcr\u00fcnleri sat\u0131n almaya dikkat etmelisiniz. En iyi di\u015f macunu ve en iyi f\u0131r\u00e7a hangisidir sorular\u0131n\u0131n cevab\u0131, ki\u015finin a\u011f\u0131z durumuna g\u00f6re de\u011fi\u015febili<\/p>\n<h3>Bir di\u015f f\u0131r\u00e7as\u0131n\u0131 ne kadar kullanabilirim?<\/h3>\n<p>Genelde 3-4 ay kullan\u0131labilir. Di\u015f f\u0131r\u00e7as\u0131n\u0131n bozuldu\u011funu k\u0131l demetlerinin birbirinden ayr\u0131lmas\u0131ndan, da\u011f\u0131lmas\u0131ndan ve e\u011filmesinden anlayabilirsiniz. Sert k\u0131ll\u0131 f\u0131r\u00e7alar di\u015flerinize zarar verebilir. \u00c7ocuklar ise hen\u00fcz do\u011fru f\u0131r\u00e7alamay\u0131 tam olarak uygulayamad\u0131klar\u0131ndan daha \u00e7abuk f\u0131r\u00e7a eskitirler.<\/p>\n<h3>En do\u011fru di\u015f f\u0131r\u00e7alama tekni\u011fi hangisidir?<\/h3>\n<p><img decoding=\"async\" class=\"alignright\" src=\"http:\/\/www.sidident.com\/dentist-in-bodrum-site-images\/pass-snap3.jpg\" alt=\"\" align=\"right\" border=\"1\" hspace=\"2\" vspace=\"2\" \/>\u00d6ncelikle f\u0131r\u00e7a 45 derecelik bir a\u00e7\u0131yla di\u015fe yakla\u015ft\u0131r\u0131lmal\u0131 ve di\u015fin eni do\u011frultusunda ileri-geri hareketlerle f\u0131r\u00e7alanmal\u0131d\u0131r. En son di\u015fetinden a\u015fa\u011f\u0131ya do\u011fru bir s\u00fcp\u00fcrme hareketiyle i\u015flem tamamlan\u0131r. Di\u015flerin i\u00e7 y\u00fczeyleri , \u00f6zellikle \u00f6n b\u00f6lgeler dar oldu\u011fundan f\u0131r\u00e7a dik olarak sokularak f\u0131r\u00e7alanmal\u0131d\u0131r. Unutulmamal\u0131d\u0131r ki, bakteri pla\u011f\u0131 ve yiyecek art\u0131klar\u0131n\u0131n yo\u011fun oldu\u011fu di\u015flerin arka y\u00fczleri, arka di\u015fler ve dil de temizlenmelidir. Genellikle sadece \u00f6n di\u015flerin \u00f6n y\u00fczeyleri f\u0131r\u00e7aland\u0131\u011f\u0131ndan \u00e7\u00fcr\u00fckler daha \u00e7ok arka b\u00f6lgelerde olu\u015fmakta , di\u015f ta\u015flar\u0131 ise \u00e7ok az f\u0131r\u00e7alanan alt \u00f6n b\u00f6lgede olmaktad\u0131r.<\/p>\n<h3>Uygun bir teknik kullan\u0131lmazsa di\u015fler zarar g\u00f6r\u00fcr m\u00fc?<\/h3>\n<p>Evet. Di\u015fler \u00e7ok sert bir tabaka olan mine ile kapl\u0131 olmas\u0131na ra\u011fmen sadece yanl\u0131\u015f bir teknikle uygulayaca\u011f\u0131n\u0131z bir f\u0131r\u00e7adan bile b\u00fcy\u00fck zarar g\u00f6rebilir. Hem di\u015fin \u00fcst k\u0131sm\u0131nda, hem de k\u00f6k\u00fc kaplayan tabakada a\u015f\u0131nmalara, di\u015fetlerinde de \u00e7ekilmelere yol a\u00e7abilir. Bu durumda di\u015fler \u00e7\u00fcr\u00fc\u011fe daha yatk\u0131n hale gelir. di\u015fleri a\u015f\u0131nd\u0131racak kadar b\u00fcy\u00fck bir kuvvetle di\u015f f\u0131r\u00e7alamaktan ka\u00e7\u0131n\u0131lmal\u0131 ve yumu\u015fak hareketlerle f\u0131r\u00e7a oynat\u0131lmal\u0131d\u0131r.<\/p>\n<h3>Di\u015f etlerinin f\u0131r\u00e7alanmas\u0131 neden gereklidir?<\/h3>\n<p>Yap\u0131lmas\u0131 gereken ba\u015fka bir i\u015flem de di\u015f etlerini f\u0131r\u00e7alamakt\u0131r. \u201cAma doktor, di\u015f etlerim kan\u0131yor&#8230;\u201d \u015fikayeti olsa bile f\u0131r\u00e7alamaya devam edilmelidir, \u00e7\u00fcnk\u00fc di\u015f etlerini besleyen damarlar dola\u015f\u0131m bozuklu\u011fu sonucunda dolgunla\u015fm\u0131\u015ft\u0131r. Buna t\u0131p dilinde \u201ckonjestiyon\u201d denir. Tedavi etmek i\u00e7in k\u0131lcal damarlar\u0131 a\u00e7mak yani <strong>f\u0131r\u00e7a yapmak<\/strong> gerekecektir. B\u00f6ylece di\u015f etinin damarlar\u0131 iyile\u015fir ve kanama da kendili\u011finden durur. Di\u015f etinin f\u0131r\u00e7alanmas\u0131, <strong>di\u015f eti hastal\u0131klar\u0131ndan<\/strong> korunman\u0131n en etkin \u00e7arelerindendir.<\/p>\n<h3>F\u0131r\u00e7adan ba\u015fka di\u015f temizlik ara\u00e7lar\u0131 var m\u0131d\u0131r?<\/h3>\n<p><img decoding=\"async\" class=\"alignright\" src=\"http:\/\/www.sidident.com\/dentist-in-bodrum-site-images\/Dental-Floss-Pick.jpg\" alt=\"\" align=\"right\" border=\"1\" hspace=\"2\" vspace=\"2\" \/>Bunlar, <strong>elektrikli f\u0131r\u00e7a, di\u015f ipli\u011fi, k\u00fcrdan, ara y\u00fcz f\u0131r\u00e7as\u0131, su p\u00fcsk\u00fcrteci (water &#8211; pic), stimulat\u00f6r<\/strong>&#8230; gibi ara\u00e7lard\u0131r. Elektrikli. f\u0131r\u00e7a ve su p\u00fcsk\u00fcrteci \u00fclkemizde giderek yayg\u0131nla\u015fmaktad\u0131r.<\/p>\n<h4><strong>Di\u015f \u0130pli\u011fi (Di\u015f ipi):<\/strong><\/h4>\n<p>Di\u015f aralar\u0131n\u0131 temizlemede s\u0131k kullan\u0131lan yararl\u0131 bir ara\u00e7t\u0131r. Yanl\u0131\u015f kullan\u0131m\u0131 di\u015f etine zararl\u0131 olmaktad\u0131r. Di\u015f hekiminden do\u011fru kullan\u0131m\u0131n\u0131 \u00f6\u011frenildikten sonra uygulanmal\u0131d\u0131r.<\/p>\n<h4><strong>Di\u015f ipi nas\u0131l kullan\u0131l\u0131r?<\/strong><\/h4>\n<ol>\n<li>45 cm uzunlu\u011funda ip kesin ve b\u00fcy\u00fck bir k\u0131sm\u0131n\u0131 orta parma\u011f\u0131n\u0131za dolay\u0131n. Di\u011fer orta parma\u011f\u0131n\u0131za da siz di\u015finizi temizlerken ipin kullan\u0131lm\u0131\u015f olan k\u0131sm\u0131n\u0131 dolayacaks\u0131n\u0131z.<\/li>\n<li>2,5 cm bo\u015fluk b\u0131rakacak \u015fekilde ipi gergin tutun ve yumu\u015fak hareketlerle di\u015flerinizin aras\u0131na yerle\u015ftirin.<\/li>\n<li>\u0130p di\u015f eti hizas\u0131na gelince di\u015fe do\u011fru yaslay\u0131n ve C \u015fekli verin ve di\u015f ile di\u015f eti aras\u0131ndaki bo\u015flu\u011fa yerle\u015ftirin.<\/li>\n<li>\u0130pi di\u015f ile temas edecek \u015fekilde tutarak di\u015fin yan y\u00fczeyi boyunca a\u015fa\u011f\u0131 ve yukar\u0131 do\u011fru kayd\u0131r\u0131n. Sonra yan di\u015fe yaslay\u0131n ve ayn\u0131 hareketi tekrarlay\u0131n. Bu \u015fekilde plak par\u00e7alan\u0131r ve bakteriler uzakla\u015ft\u0131r\u0131l\u0131r.<\/li>\n<\/ol>\n<p>Do\u011fru bir teknik, f\u0131r\u00e7a , macun ile yap\u0131lan ve olmas\u0131 gerekti\u011fi gibi 2-3 dakika s\u00fcren bir f\u0131r\u00e7alamada bile di\u015flerinizin birbiriyle kontakta oldu\u011fu y\u00fczeyler tam olarak temizlenemez. \u00c7o\u011fu zaman \u00e7\u00fcr\u00fcklerin ba\u015flang\u0131\u00e7 noktas\u0131 da bu ula\u015f\u0131lmas\u0131 zor, kapal\u0131 alanlard\u0131r. <strong>Sa\u011fl\u0131kl\u0131 bir temizleme i\u00e7in mutlaka f\u0131r\u00e7alamadan sonra (en az g\u00fcnde 1 kere) di\u015f ipi kullanmas\u0131 gerekir.<\/strong><\/p>\n<h4><strong>K\u00fcrdan<\/strong><\/h4>\n<p>Yemek yerken di\u015f aras\u0131na giren bir et par\u00e7as\u0131n\u0131 k\u00fcrdanla \u00e7\u0131karabilirsiniz; fakat yemek daima ayn\u0131 yere ka\u00e7\u0131yorsa bu, iki di\u015f aras\u0131nda normal temas olmad\u0131\u011f\u0131n\u0131 g\u00f6sterir. B\u00f6yle durumlar k\u00fcrdan kullanmay\u0131 gerektirir. K\u00fcrdan u\u00e7lar\u0131n\u0131n \u00f6zel olarak d\u00fczlenmi\u015f olmas\u0131, ayr\u0131ca sterilize edilmesi gerekir. Bu nedenle eczanede sat\u0131lanlar tercih edilmelidir.<\/p>\n<h3><strong>Ara y\u00fcz temizleyicileri ne i\u015fe yarar?<\/strong><\/h3>\n<p>Di\u015f f\u0131r\u00e7as\u0131n\u0131n ula\u015famad\u0131\u011f\u0131 alanlarda di\u015fler aras\u0131ndaki ve di\u015fetinin alt\u0131ndaki art\u0131klar\u0131 temizlemek i\u00e7in kullan\u0131l\u0131r. Bu al\u0131\u015fkanl\u0131\u011fa sahip de\u011filseniz ba\u015flamak i\u00e7in ge\u00e7 kalm\u0131\u015f say\u0131lmazs\u0131n\u0131z. Di\u015fipi kullan\u0131rken \u015fu noktalara dikkat etmelisiniz:<\/p>\n<ul>\n<li>\u0130lk kullan\u0131mda kolay kullan\u0131m amac\u0131yla mumlu di\u015f ipleri tercih edilir. Ayr\u0131ca florlu di\u015f ipleri de tercih edilebilir.<\/li>\n<li>Di\u015f ipi her iki elimizin i\u015faret parma\u011f\u0131na dolanarak ve ba\u015f parma\u011f\u0131m\u0131z\u0131n yard\u0131m\u0131yla kullan\u0131l\u0131r.<\/li>\n<li>Di\u015f ipini di\u015flerinizin aras\u0131ndan yava\u015f hareketlerle ve kontroll\u00fc olarak ge\u00e7irin. Di\u015fetini yaralayacak sert ve ani hareketlerden ka\u00e7\u0131nmal\u0131s\u0131n\u0131z.<\/li>\n<li>Di\u015fin \u00fczerinde ipi, c harfi \u00e7izecek \u015fekilde ileri-geri yukar\u0131-a\u015fa\u011f\u0131 hareket ettirerek ara y\u00fcz\u00fc temizleyebilirsiniz.<\/li>\n<\/ul>\n<h3><strong><img decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.sidident.com\/dentist-in-bodrum-site-images\/B000GLRREU_01_LZZZZZZZ.jpg\" alt=\"\" align=\"left\" border=\"0\" hspace=\"2\" vspace=\"2\" \/>\u00a0Water Pick nedir?<\/strong><\/h3>\n<p>G\u00fcnl\u00fck f\u0131r\u00e7alama ve ip kullan\u0131m\u0131n\u0131n yerini tutabilecek bir \u00fcr\u00fcn hen\u00fcz yok. Piyasada bulunan \u00fcr\u00fcnler (water pick gibi) spesifik kullan\u0131mda faydal\u0131 olmaktad\u0131r, ama esas olan bakteri pla\u011f\u0131n\u0131 ortadan kald\u0131rmakt\u0131r ve bunda ba\u015far\u0131l\u0131 de\u011fildirler.<\/p>\n<p>Water pickler ufak su f\u0131\u015fk\u0131rtan, yemek ve di\u011fer maddeleri uzakla\u015ft\u0131rabilen ara\u00e7lard\u0131r. Daha geli\u015fmi\u015f olan \u00e7e\u015fitlerini di\u015f hekimleri muayene ederken, temizlik veya restorasyon yaparken kullan\u0131rlar.<\/p>\n<p>Di\u015feti hassasiyeti ya da hastal\u0131\u011f\u0131 olan ki\u015filer water pickleri f\u0131r\u00e7alamaya ek olarak kullanabilirler. \u00d6zellikle ortodontik tedavi g\u00f6renler i\u00e7in f\u0131r\u00e7a k\u0131llar\u0131n\u0131n tak\u0131ld\u0131\u011f\u0131 braketlerde water pick kullan\u0131m\u0131 \u00e7ok faydal\u0131 olacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7\u00fcr\u00fck olu\u015fumunu nas\u0131l \u00f6nleyebilirim? Florlu bir di\u015f macunu ile di\u015fler f\u0131r\u00e7alanmal\u0131d\u0131r. Di\u015flerinizin ara y\u00fczleri i\u00e7in di\u015f ipi veya di\u011fer ara y\u00fcz ara\u00e7lar\u0131ndan faydalan\u0131n\u0131z. Dengeli beslenmeye dikkat edilmeli ve abur cubur yiyeceklere bir s\u0131n\u0131r konulmal\u0131d\u0131r. Di\u015flerinizi \u00e7\u00fcr\u00fc\u011fe kar\u015f\u0131 daha dayan\u0131kl\u0131 hale&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"post_series":[],"_links":{"self":[{"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/posts\/103"}],"collection":[{"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":1,"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":104,"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/posts\/103\/revisions\/104"}],"wp:attachment":[{"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/tags?post=103"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/www.sidident.com\/tr\/wp-json\/wp\/v2\/post_series?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}